There are two words that have somehow become increasingly difficult for people to say these days.
I’m sorry.
Not, “I’m sorry, but …”
Not, “I’m sorry you feel that way.”
Not, “I’m sorry, but you have to understand where I was coming from.”
Just plain ol’, I’m sorry.
Somewhere along the way, we became a society obsessed with justifying ourselves. Why we said it. Why we did it. Why we reacted the way we did. Why someone else pushed us to that point. Why our childhood, our stress, our circumstances, our bad day, or Mercury being in retrograde should somehow absolve us from the fact that we hurt someone.
Sometimes those reasons are completely valid.
Of course they are.
However … that is not an apology, but a justification.
Everyone has excuses. I have them. You have them. The milkman has them. Sometimes they’re even really good ones.
We’re tired. We’re overwhelmed. We misunderstood. We didn’t mean it the way it sounded. We were reacting instead of thinking. We were in a bad place. It was a bad time. We were just so busy.
But intention and impact are two very different things.
You can have the best intentions in the world and still hurt someone. You can be a good person and still behave badly. You can love someone and still disappoint them.
Having a reason for doing something doesn’t mean you can’t admit that what you did was wrong.
And not every hurt comes from some enormous betrayal. Sometimes it’s a minor mistake. Sometimes you forgot. Sometimes you weren’t paying attention. Sometimes you simply weren’t mindful of how your actions –or lack of action –would make someone else feel.
Maybe you forgot to call. Forgot to include someone. Didn’t think something through. Assumed it wasn’t a big deal. Maybe, to you, it genuinely wasn’t.
But forgetting doesn’t erase the hurt.
Neither does not meaning it, not realizing it, or not thinking about it.
We have a tendency to measure someone else’s hurt against the size of our mistake. If what we did seems minor to us, we decide their reaction should be minor, too. But we don’t get to determine how something affected someone simply because our intention wasn’t malicious per se.
Sometimes the most meaningful apology is for the thing you didn’t mean to do.
It’s being able to look at another person and say, “I did that. I understand why it hurt you. I wish I had handled it differently. I’m sorry.”
Period.
No closing argument from the defense attorney. No exhibits A through F to show the jury. No surprise witness taking the stand to explain why, technically, this really wasn’t your fault.
Because the minute an apology is followed by the word “but,” something changes drastically.
“I’m sorry I yelled at you, but you made me angry.”
“I’m sorry I didn’t include you, but I didn’t think you would come anyway.”
“I’m sorry I said that, but you misunderstood what I meant.”
Now the apology has become a defense.
Maybe we do that because admitting we were wrong makes us uncomfortable.
If I can convince you that I had a good enough reason for what I did, maybe I don’t have to sit with the fact that I actually hurt you.
But sometimes we are just plain wrong. Wrong like a fourth tequila shot after midnight.
There. We survived. And admitted it.
Being wrong doesn’t make you a bad person. In fact, there is enormous strength in someone who can own what they did without immediately trying to repair their own image.
An apology isn’t supposed to make the person giving it feel better first. It’s supposed to acknowledge the person who was hurt first.
Yet we spend so much time protecting our egos that we sometimes sacrifice the very relationships we claim matter the most to us. We would rather prove our “intentions” were good than acknowledge that the outcome wasn’t.
And there’s another part of this that matters: saying “I’m sorry” only means something if eventually our behavior reflects it.
If I apologize for the same thing over and over but continue doing it, the words start to lose their meaning.
At some point, an apology has to become awareness. Awareness has to become effort. And effort has to become change.
Maybe the better question to ask ourselves is simply:
What part of this belongs to me?
Not what they did.
Not what they should have done differently.
Not why I was justified.
What part belongs to me?
That question can change a marriage, a friendship, even a family. It can change the way we move through the world.
We don’t become better people by proving we were right all the time. We become better by recognizing the moments when we weren’t.
Maybe admitting when we are wrong isn’t losing.
Maybe it’s growing.
Because sometimes there is nothing more powerful, more healing, or more human than looking someone in the eye and simply saying:
I’m sorry. I was wrong.
And meaning it.
That’s my Reveal for the week.
Love,
Karin
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